Owen recently won a competetion with his Army group that was quite strenous. He will probably laugh and deride me about this post, but I am very proud of him and his accomplishments in the army.
In the competetion they had to lift a 40 lb bag of sand and squat with it and then raise it above their heads and whoever could do the most repetitions of this in one minute wins. He won, by doing 43 repetitions.
His doctor told him that he is in great shape with good blood pressure and cholesterol. Way to go Owen!
Owen recently won a competetion with his Army group that was quite strenous. He will probably laugh and deride me about this post, but I am very proud of him and his accomplishments in the army. 
In the competetion they had to lift a 40 lb bag of sand and squat with it and then raise it above their heads and whoever could do the most repetitions of this in one minute wins. He won, by doing 43 repetitions.
His doctor told him that he is in great shape with good blood pressure and cholesterol. Way to go Owen!
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